FREEDOM AND FUNCTION
Workshop March 10th, £30
2:30-4:30pm @ Zen Yoga, Camberwell
Spend 2 hours delving into alignment and anatomy, combining theory and practise to gain a deeper understanding of your body. When is traditional alignment useful to you? When does it restrict you? What works best for your body?
For practitioners with an established practise (not suitable for beginners) this workshop will help you to explore alternative options to suit your, or your students' bodies.
Limited Spaces - Contact me to confirm your space!