DOWN THE RABBIT HOLE
March 23rd, £25
2:30-4:30pm @ Yoga Point, Brixton SW2 1AP
What else is there besides Asana?
Come and spend 2 hours looking at some of the other aspects and principles of yoga, and how to apply them both on and off of the mat. This workshop is perfect for any yogis starting to feel like maybe there is something more to be explored, maybe teachers have dropped in references to “Sutras” or “Yamas” perhaps you’re simply curious as to where your yoga journey could lead you….. lets head down the rabbit hole, right in to the wonderland of yoga and see what you find!
ONLY 2 SPACES LEFT - Contact me to confirm your space!
WOMEN OF POWER PRESENT: BALANCE FOR BETTER
“What Does Wellness Look Like?”
March 24th, Free Entry, £3 per talk
The Curtain, Shoreditch EC21 3PT
As a part of this afternoon or talks, workshops and community come and join myself and @SophieDietitan at 2pm to explore exactly this. We will be discussing the challenges and the benefits of starting on your wellness journey amongst the minefield of information, influences and options that are out there. We’ll be answering your questions, sharing our own experiences and giving you some of our favourites tools to help you sculpt your own unique way to whatever wellness looks, and most importantly FEELS like for you.
book your tickets here: WOP